Category: Exercise

Blog 2 Therapeutic Massage Athletes

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

July 20th, 2019

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

Read Full Post

Blog 1 Hip and Knee Pain PT

Find Relief for Your Hip and Knee Pain with Physical Therapy

June 20th, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

Read Full Post