Category: Pre-hab

Set Yourself Up For Surgical Success With Pre-hab!

Set Yourself Up For Surgical Success With Pre-hab!

June 12th, 2021

Pre-hab or preventative rehabilitation helps patients heal faster after surgery, speeds recovery, and, in many cases, prevents injury in the first place. It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what

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Benefits of Pre-hab

What Exactly is Pre-hab? Discovering the Benefits of Preventative Rehabilitation

May 18th, 2020

Are you in need of a surgical procedure? Do you have a physically demanding job or sport? Are your muscles or joints weaker than they used to be? If you identify with any of these scenarios, preventative rehabilitation, or “pre-hab,” may benefit you. There are several benefits to participating in pre-hab treatments. It can speed

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Blog 2 Get Back to Life Pre-hab

Get Back to Your Daily Life Quicker with Pre-hab

January 6th, 2020

It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation, commonly referred to as “pre-hab,”

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