I was diagnosed with a grade 2 sprain of the anterior talofibular ligament of my left ankle. With the EXCELLENT TREATMENT AND GUIDANCE, AS WELL AS SUPPORT, from all of the AMAZING STAFF, in just 1 and a half months, I am able to wear 4″ high heels again!!! I was hooked on the internet and prepared myself for the worst, meaning there was a strong chance that I would never be able to wear high heels again. THE INTERNET WAS WRONG!!! WITH THE EXTREMELY CARING GUIDANCE AND SUPPORT OF THE STAFF AT PELHAM PHYSICAL MEDICINE INC., it’s like nothing ever happened to me, I never even got injured. I’m not going to lie, there are some days that I feel a little stiff, due to the weather, but that is expected with this particular injury, however, I am thrilled with all that I have learned and experienced at this WONDERFUL PHYSICAL THERAPY FACILITY!!! They will give you homework assignments, please do them!! After all, our Therapists and Ourselves are a Team, and we must work together to achieve AMAZING RESULTS!!! I STRONGLY RECOMMEND THIS PHYSICAL THERAPY FACILITY FOR ANYONE SEEKING HELP WITH ANY INJURY!!!